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Wednesday, November 21, 2012

Let’s Talk Tryptophan: Thanksgiving Turkey

In light of the Thanksgiving holiday, let’s talk Tryptophan. At one point or another we have all heard that Tryptophan is the culprit of post-Thanksgiving dinner sleepiness – what exactly does Tryptophan do to make us so sluggish? Tryptophan is an amino acid and is naturally found in many other foods as well as turkey. When consumed, Tryptophan produces 5-HTP (5-Hydroxytryptophan). 5-HTP… read more

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Monday, November 05, 2012

Fountain of Youth Pill?

The Fountain of Youth is one of the most spoken of and sought after element in the history of beauty and youth. Billions of dollars have been spent on beauty products and anti-aging procedures, products and studies. Recently, there has been research on a new compound which may potentially bring us one step closer to finding beauty’s fountain of youth…. read more

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