Monthly Archives: June 2014

Monday, June 16, 2014

Delete These From Your Diet!

Did you know that a 20-ounce soft drink contains approximately 16 teaspoons of sugar? On a yearly average, each American consumes 39lbs of sugar via beverages. We all know that too much sugar leads to many health issues including weight gain, dehydration and an overall unhealthy lifestyle. The more sugar you consume, the more you will crave that sugar high. New research… read more

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Wednesday, June 11, 2014

Can Coffee Protect Eyesight?

We’ve all heard it when we were young – ‘Eat your carrots, they’re good for your eyes!’ But what about coffee? According to a study conducted at Cornell University in New York, consuming coffee may help preserve eyesight. Coffee contains chlorogenic acid, an antioxidant. The researchers pretreated half  a group of mice with chlorogenic acid and left the other half untreated…. read more

Monday, June 09, 2014

The Low-Down on Pistachios | Healthy Snacking

Pistachios are not only a low-fat, delicious snack, they’re also very healthy. They are full of vitamins, minerals, fiber and contain more potassium and less calories than other nuts. A study was done at California State Polytechnic University on a group of 48 healthy women. The women had an average age of 21 years old. For 10 weeks they were to add… read more

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Tuesday, June 03, 2014

A Promising Cancer-Curing Drug Emerges

In a recent medical trial, the medical medical world was wowed by a remarkable, potentially cancer-curing drug. Warwick Steele, a 64 year old skin cancer patient from west London, was given just months to live when this new treatment changed his life. The drug, called pembrolizumab, is an immunotherapy treatment created to prevent cancer cells from becoming resistant to the immune system. Imagine that… read more

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